Building Resilience in Kids with Gracie Jiu-Jitsu Techniques
Martial arts have long been recognized not only as a type of physical training but also as an essential avenue for individual growth, instilling worths such as self-control, respect, and willpower in experts, both old and young. At the heart of this training lies Gracie Jiu-Jitsu, a specific martial arts system that emphasizes ground combating and